https://ashtoashes.net/new-folder daily 0.75 2021-04-20 https://ashtoashes.net/home daily 1.0 2025-01-24 https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1615361663283-BNTC7L1SISDNUF38ZD88/fullsizeoutput_1f94.jpeg Home Here to remind you of the joy found within the journey. To live each day like a sacred ceremony. Re writing the story, as self love becomes the holy matrimony. https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1615354921580-SND4RL6TDAMWZ9UH6D3C/ASHLYN+EXPORT-1088.jpg Home https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1615355717659-DKSC22DBGBWT94FUXTT1/ReclaimHer_WomensImmersion-Saturday_JessBernsteinPhoto_3156.jpeg Home May WE RISE FROM THE ASHES https://ashtoashes.net/performer daily 0.75 2023-08-24 https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1584210499540-YUE3GTZFB2K07CR0PQJJ/0-1.jpg ASH TO ASHES https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1583862883993-JO8MK1O14Y5OLUQK3V0T/0.jpg ASH TO ASHES https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1583862946365-T10NS7W2TEFX71TEW944/IMG_8052.jpg ASH TO ASHES https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1583862946641-CZ2VJTXO3N2R48C3TJOC/IMG_8054.jpg ASH TO ASHES https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1583863008880-QZZF6XDH40G2870R9MSE/DSC_1264.jpg ASH TO ASHES https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1583862985682-5G2WRHXJRY0UMKAS3Y5X/unnamed.jpg ASH TO ASHES https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1583863137795-EPRGV1CJ995VA12VUGQ5/IMG_7811.JPG ASH TO ASHES https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1583863136783-B76Z516XFPVT2AO18U8Y/IMG_8059.jpg ASH TO ASHES https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1584210860784-V0TCZSRN8JSW0EAN8AFW/envision+festival+-+sat+-+m+%26+l+logo-90.JPG ASH TO ASHES https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1584210855315-2IQKXZVLK6DDI9A1BGQN/envision+festival+-+sat+-+m+%26+l+logo-94.JPG ASH TO ASHES https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/3ba6bc8d-edaf-4f41-b356-f9f30dd56d46/Ashlyn%40EricAllenPhoto_EA2_8702.jpg ASH TO ASHES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1583861227190-ESCGOBCOK0EQEZL131MH/DSC_1280.JPG ASH TO ASHES - Can I take you on a journey? Thru Space and Time…. https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1567633603329-V4SILL5W5ZBESBP346FT/RoamingCharacter.jpg ASH TO ASHES https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1583858629654-4G9F412CZH5TG8J016I1/IMG_8058.jpg ASH TO ASHES https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1567633787420-IS45WESVNY71DM7WGWUZ/IMG_9371.JPG ASH TO ASHES https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1567633603329-V4SILL5W5ZBESBP346FT/RoamingCharacter.jpg ASH TO ASHES https://ashtoashes.net/cacao daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/48fd808e-6ae3-432f-9dd5-96252e2f84ab/ASHLYN+EXPORT-454.jpg CACAO https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/7044e7e4-72a7-4a48-82cb-4de2c296e420/ASHLYN+EXPORT-442.jpg CACAO https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/dc453dd9-1385-411c-934d-0ff870fda08d/ASHLYN+EXPORT-223.jpg CACAO https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/b3a5c532-501e-4cff-8789-d701edb3302a/ASHLYN+EXPORT-378.jpg CACAO https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/3f372c0f-4c90-4043-8c9f-7eb0c98c4b4d/ASHLYN+EXPORT-267.jpg CACAO https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/79ad1ece-61a5-494c-9762-c02b1a50bfb9/ASHLYN+EXPORT-391.jpg CACAO https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/6404c882-a91c-4ed0-bbae-71a1b1d085b3/ASHLYN+EXPORT-262.jpg CACAO https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/5ca8c8ce-128b-4cc6-aa61-e6d8257ca8ad/ASHLYN+EXPORT-446.jpg CACAO https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/30f1ad2e-77aa-4ba4-94e1-029bcfdb835d/ASHLYN+EXPORT-322.jpg CACAO https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1619059131977-6I59702UNEDWLHSTHYFK/ASHLYN+EXPORT-222.jpg CACAO - Oh sweet Mama Cacao, thank you for blessing us with your magic, for opening our hearts, and inviting in more unconditional love into our bodies with every sip of your pouring MAGIC. Thank you. https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1619059546191-EB66FD763MEHWV3GMFU1/ASHLYN+EXPORT-514.jpg CACAO - WHAT IS CACAO? For starters, this is not Cocoa. There is a major difference! Mama CACAO is the most natural form of chocolate. Raw. Straight from the earth. Cocoa is processed chocolate usually created with milk and sugar. Cocoa is not good for you and has no health benefits. Mama Cacao on the other hand, has many health benefits! Her natural taste is quite bitter. You can literally taste the natural flavors of the earth. Of course you can spice up your cacao and make it taste super yummy while still gaining all of the nutrients. Enter my Medicine Shop for a full Ingredients blend<3 Cacao is only grown in very specific parts of the world and is grown on a fruit tree! The fruit pods contain seeds which are called coco beans. Cocao needs a high temperature, plenty of water, and air that is always moist which is why they are grown in tropical settings! It is such a beautiful art and it takes lots of work to get it into our hands. A true gift and blessing to receive! https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1619996846268-4PARKCSL32700XLGFCOX/ASHLYN+EXPORT-250.jpg CACAO - Benefits of drinking cacao High in antioxidants <> Heart Opener <> Its a superfood <> Energy Increaser <> Elevates your mood <>Invites more love into the body <> Increases Metabolism <> Aids in digestion <> High source of Iron and Magnesium <> great for women to drink while bleeding <>Rich in copper and fiber <> Reduces Inflammation <> Supports brain health <> Natural Antidepressant https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1619997410763-KMNFWV0JQQSEK3DKW0FA/ASHLYN+EXPORT-315.jpg CACAO - Did i mention!? Cacao goes way beyond just a drink! I love eating the roasted beans as a little snack throughout my day when I need an energy boost! 1 bean is equivalent to 1 espresso bean, without the downfall hehe;) Cacao is a full spectrum medicine. It will ground you deep into your connection with the earth, while elevate your consciousness into unison with the universe. It is beautiful for meditation, sacred conversations, honoring your emotions, and speaking your truth. Hop on this train of C R E A T I V E Energy! Where you can Step Out of the Mind, and into your beautiful Heart. Welcoming Deeper Awareness and Presence. https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1620000127460-P3TS295VBQ1HO0S8FZNI/ASHLYN+EXPORT-288.jpg CACAO https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1620000521841-WEUC9M9YTKL2I092A99K/ASHLYN+EXPORT-259.jpg CACAO - Support the indigenous When you support me, you are supporting these women and their children. I raise money for these families by selling the cacao for them, and spreading the loving message of cacao with all of you. The chocolate industry is a very corrupt system in a lot of ways and it is up to us to stop supporting big factory companies that are impacting our planet in a negative way. It’s time to bring the focus back to the ancient ways and support the families that are carrying this medicine in a good way. These countries need us. These families need us. It is up to us to give back when and where we can. To learn more about these women, go to https://www.rukuxulew.com/ https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1620001352600-UCBQINNCJQ2C5XYEDGHL/ASHLYN+EXPORT-431.jpg CACAO - For the last two years, I have returned back to Guatemala to support these women by helping them get the medicine of cacao out to the people. By doing so, I am able to help raise money to give back to them! The money goes a long way for these mommas. It helps to educate their children, feed their families, and have access to clean water. May we all come together, as one big global family, and support one another. We are the change. Thank you for being here! https://ashtoashes.net/tobacco daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1626291491818-CTCN07SZLZNZSUXL7W55/maria-chantal-rodriguez-nilsson-cI2Yx29F-so-unsplash.jpg TOBACCO - Lets talk about tobacco I want to share with you some important information about Whole Leaf Tobacco. Yes, whole leaf, straight from the earth. I don’t mean the package of chemicals you can buy at the store. I’m talking about the OG, Natural, Unprocessed, Medicinal PLANT. Of course you can try and google about whole leaf tobacco, but regardless it’s going to tell you that it’s going to kill you, followed by an ad to purchase a pack of cigarettes. We all know how the system works. But your sister Ash here wants to share with you what the internet won’t tell you, So lets begin! https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1626294608677-OATK1M5UO9CPV8C8R0AD/pexels-karolina-grabowska-4466054.jpg TOBACCO - What makes tobacco a medicine? The tobacco plant, Nicotiana, like all medicinal plants, was created for healing. The spirit of Tobacco is a powerful force and is very communicative. Intention is everything with this plant. When you smoke to numb yourself or push down your emotions, the effects are going to be toxic and probably even addictive. If you smoke to raise up your prayers, communicate with spirit, and for healing, then that will be the beautiful relationship you build with the plant. The spirit of tobacco will support you on this journey and carry your prayers with him. I refer to tobacco as Grandfather like many traditions do! Tobacco is considered the grandfather of the plant medicines and according to the history, it was the spirit of tobacco who told the indigenous people about the combination of the Ayahuasca vine and the Chacruna leaves. It’s a very powerful plant and often used in earlier stages of the cleansing process as well as later on for gaining more clarity. It’s beautiful to recognize the masculine structure of this plant, the ancient wisdom, and healing protection. The tobacco originally grows nicotine in its roots and a tiny percentage is passed into the leaf. When smoked in small amounts with intention for healing and prayer the spirit of the tobacco is fully present with you in a very healing way. It is also used in many other powerful ways which we will talk about in the paragraphs to come:) https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1626292966474-68BZBEKVU88T8HDR59JL/andres-siimon-ryBnRg4c3L0-unsplash.jpg TOBACCO - This right here, is not tobacco. This is a result of the processing of 800 chemicals, and then marketing it and misguidedly advertising the inhaling of smoke. This has resulted in tobacco now being one of the greatest causes of death, resulted from the same society that took away the spirit of tobacco. The part that is dangerous about this ‘tobacco’ is all that is added in the packages that about 90% of smokers are smoking. As well as the fact that majority of tobacco fields aren’t organic and are spraying their plants with chemicals that turn into lead, cadmium, and mixed with chemicals that create even higher levels of nicotine in the body. and yes American Spirit tobacco is just as bad. It’s so important to take back our sovereign perspective from the media programmed version, as well as stop supporting the companies that are created for death in a straight forward sense of speaking. This beautiful plant was used and abused by those who wanted to profit from its power rather than use that very same quality for healing. So let’s ReWrite the story! Lets return back to the ancient ways of connecting with this sacred plant! https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1626294146890-G52AG3RINPY1HWIJ0QKY/alessandro-crosato-G5fU1Uf2a-Q-unsplash.jpg TOBACCO - The Ancient ways of honoring Indigenous people have been using this medicine for life times. In Cherokee culture, tobacco is referred to as “the ancient one.” It is considered the first plant of all the plants. It was grown by their people to be a healing tool used internally and externally. Believe it or not, proper tobacco smokers are some of the longest living people on Earth! Many Tribes use it as an offering to Creator, a place, or a being. A gift of traditional tobacco is a sign of respect and may be offered when asking for help, guidance, or protection. Traditional tobacco is even used directly for healing in traditional medicine. It may be burned in a fire or smoked in a pipe, yet in these ways the smoke is generally not inhaled. Tobacco is a beautiful offering to the sacred fire of prayers! Again, Intention is everything! May we live in union with the ancient ways of honoring these medicines, once again. https://ashtoashes.net/my-podcast daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/5f64e0e2-92a8-469b-bdb2-6366b5c1e6b5/0.jpg https://ashtoashes.net/divine-union daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/f12097bd-9c83-4679-ad6f-d27c70a61913/IMG_3016.jpg https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/36a7cc27-a629-43ec-95b7-a3753a30a858/IMG_3028-2.jpg https://ashtoashes.net/sacred-silliness daily 0.75 2023-01-30 https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/0583bfd4-931a-4dac-90b3-5504acecbaf0/WomenImmersion-Tuesday-JessBernsteinPhoto_0351.jpg https://images.squarespace-cdn.com/content/v1/5d6705d32b391600011f5d9a/1e00879a-c54e-44d2-b585-8573961437d4/ASHLYN+EXPORT-807+copy.jpeg 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